Goddess Variation, Triangle, Warrior II, Extended Side Angle, Wide Legged Standing Forward Fold Variation, Corpse Variation

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Amelie Black

Improve your: Flexibility, Strength

Exercises for: Core, Legs, Hips, Arms, Spine

Asanas:

Goddess Variation, Triangle, Warrior II, Extended Side Angle, Wide Legged Standing Forward Fold Variation, Corpse Variation

Sanskrit asanas:

Utkata Konasana, Trikonasana, Virabhadrasana II, Utthita Parsvakonasana, Prasarita Padottanasana, Shavasana

More lessons for you

See all
Big Toe, Standing Forward Bend Variation, Half Handstand Variation, One Legged Stretched Out Scorpion, Downward Facing Tree Variation
0:15

Big Toe, Standing Forward Bend Variation, Half Handstand Variation, One Legged Stretched Out Scorpion, Downward Facing Tree Variation

Hard

Supported Headstand Variation, Side Crane
0:15

Supported Headstand Variation, Side Crane

Hard

Handstand One Crossed Leg Variation, Walk on Hands
0:11

Handstand One Crossed Leg Variation, Walk on Hands

Hard

Downward Facing Tree
0:11

Downward Facing Tree

Hard